Alhamdulillah. Since the beginning of the year, there is no one week i left out any exercise routine. Be it jogging or body combat. Well just for maintenance of myself. And husband is also joining me during weekend for a jog session. After consistently went for 3km to 3.3km now i am intending ro increase to 3.5km to 3.7km before i upgrade it to 4km.hehehe..
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